Resources

Links

Australian Psychological Society

 Information about the psychology profession.

 

Centre for Clinical Interventions

 Useful CBT resources and handouts on common psychological challenges like anxiety, depression, body image issues, self-esteem and perfectionism.

 

painHEALTH

Information, tips and self management tools to help in the management of musculoskeletal pain.

 

This Way Up 

Online treatment for anxiety and depression.

 

Meditation courses in Perth:

 

 

Online mindfulness meditation courses:

 

 


Meditation smartphone Apps:

 

 


Books:

 

  • You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program (by Vidyamala Burch & Danny Penman): http://franticworld.com

  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (by Jon Kabat-Zinn): http://www.mindfulnesscds.com

Contact Us

 

Clinic address:

West Perth: Suite 6, 6 Richardson Street

Midland: 34 Railway Parade

 

Please Note: Each Psychologist manages their own bookings. Please contact them directly using the details on their profile pages.

Public Transport

Free Red CAT bus stops near the corner of Outram Street and Richardson Street (5 minute walk from Wisdom Health).

Parking

Ticketed street parking ($4 per hour) available on Richardson St and surrounding streets. Multistory carpark nearby on Mayfair St. Free 1hr parking on Hay Street.

Access

Please be aware that our office is located on the first floor, up one flight of steps.

Public Transport

9min walk from Midland train station (which is planned to be moved to opposite our rooms)

Parking

Free patient parking is available (enter from Padbury Tce)

Access

'Midland Consulting Rooms' is on the ground floor with disability access.

© 2020 Wisdom Health Pty Ltd