Australian Psychological Society

 Information about the psychology profession.


Centre for Clinical Interventions

 Useful CBT resources and handouts on common psychological challenges like anxiety, depression, body image issues, self-esteem and perfectionism.



Information, tips and self management tools to help in the management of musculoskeletal pain.


This Way Up 

Online treatment for anxiety and depression.


Meditation courses in Perth:



Online mindfulness meditation courses:



Meditation smartphone Apps:





  • You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program (by Vidyamala Burch & Danny Penman):

  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (by Jon Kabat-Zinn):