Resources

Links

Australian Psychological Society

 Information about the psychology profession.

 

Centre for Clinical Interventions

 Useful CBT resources and handouts on common psychological challenges like anxiety, depression, body image issues, self-esteem and perfectionism.

 

painHEALTH

Information, tips and self management tools to help in the management of musculoskeletal pain.

 

This Way Up 

Online treatment for anxiety and depression.

 

Meditation courses in Perth:

 

 

Online mindfulness meditation courses:

 

 


Meditation smartphone Apps:

 

 


Books:

 

  • You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being - An Eight-Week Program (by Vidyamala Burch & Danny Penman): http://franticworld.com

  • Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (by Jon Kabat-Zinn): http://www.mindfulnesscds.com

Contact us

Clinic address:

West Perth: Suite 6, 6 Richardson Street

Midland: 34 Railway Parade

Postal address:

PO Box 1085

West Perth WA 6872

phone: (+61 8) 6161 3848 

mobile: 0469 858 148

fax: (+61 8) 6161 3819

email‬: info@wisdomhealth.com.au

Please Note: Reception is not staffed full-time but messages, SMS's and emails are regularly monitored and responded to.

Public Transport

Free Red CAT bus stops near the corner of Outram Street and Richardson Street (5 minute walk from Wisdom Health).

Parking

Ticketed street parking ($4 per hour) available on Richardson St and surrounding streets. Multistory carpark nearby on Mayfair St. Free 1hr parking on Hay Street.

Access

Please be aware that our office is located on the first floor, up one flight of steps.

Public Transport

9min walk from Midland train station (which is planned to be moved to opposite our rooms)

Parking

Free patient parking is available (enter from Padbury Tce)

Access

'Midland Consulting Rooms' is on the ground floor with disability access.

© 2018 Wisdom Health Pty Ltd